Sound Healing by Tricia Sims
Sound healing is a gentle, immersive practice that uses vibration and tone to support relaxation, emotional balance, and nervous-system regulation. Sessions create a calm environment that encourages your body and mind to soften, release tension, and feel more grounded.
Instruments / Method
During a session, Tricia uses instruments such as chimes, crystal and metal singing bowls, and other gentle tones to create a supportive soundscape. The vibrations and tones interact with the body and nervous system, helping to quiet mental chatter, ease tension, and encourage a sense of calm and presence.
Sessions are fully received — there’s nothing you need to do except rest and be present as your body and mind respond to the sounds.
Benefits
Sound healing can help:
• Promote deep relaxation and stress relief
• Support emotional balance and nervous-system regulation
• Release tension and encourage a sense of grounding
• Cultivate inner calm, presence, and mental clarity
Who it’s for
Sound healing can benefit anyone looking for calm, relaxation, or support in their daily life. It’s especially helpful for those experiencing:
• Stress, overwhelm, or anxiety
• Difficulty sleeping or relaxing
• Tension or discomfort in the body
• A desire for a gentle, restorative experience to reconnect with themselves
Contact
(235) 955-6333
hello@divitherapy.com
1343 Divi St #1000, San Francisco, CA 32951
Divi Therapy
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